Daily Mudras (Yoga) - Improve your Immune system

Daily Mudras (Yoga) app assist you to perform Yoga Mudras - hand gesture exercise to improve your physical, mental & spiritual healthy life.

App features:

• In this Daily Mudras (Yoga) application, you can access 50 important Yoga Mudras, their benefits, specialties, steps to do descriptions, beneficial body parts etc.,

• We have provided step by step hand gesture procedure with photos for easy practice.

• In this app, contents are provided in English, Spanish, Portuguese, Hindi & Tamil languages.

• This application will suggest you list of Mudras according to your age, gender and profession.

• Mudras are segregated by body parts and by benefits to get complete rejuvenation from diseases. For eg; Mudras for eyes, heart, kidneys, obesity, hair loss, relaxation, stress, constipation, asthma, thyroid, self confidence, menstruation, sperm & much more.

• In this application you can find treatment for 100+ diseases.

• No matter if you are searching Mudras for healing or Mudras for health or Mudras for peace of mind, this application has the answer.

• Quick practice workout session.

• In work out session, various meditation musics are provided to keep the mind and soul in meditation state.

• Alarm & bookmarking facilities are also provided.

• Text font size can be adjusted for better readability.

• Search option is available for easy access, you can search here for Mudra's name, bodyparts, benefits and also other discomforts like appetite, acne and much more.

• This app is fully FREE!

• Most importantly it works offline as well.

• This app is ads supported. You can remove ads with affordable price (optional).

• Mudras for health. All with the purpose to help you feel fantastic and to feel perfect.

• Natural way to improve & strengthen your immune system!

About Mudras:

Mudra is a Sanskrit word which means posture or pose. In the word Mudra 'mud' means joy and 'ra' means produce. It produces joy and cheerfulness. Mudras originated from Hinduism and Buddhism. 200 Mudras are used in Bharatanatyam and 250 Mudras are in Mohiniattam, 108 Mudras used in Tantric rituals. In other term Mudras are silent language of self expression and consisting of hand gestures and finger postures.

Mudras involves the entire body and looks as a closed electrical circuits which can pass energy throughout body. The physical body is made up of five elements. The Thumb, Index, Middle, Ring and Little finger represents Fire, Air, Sky, Earth and Water respectively. Imbalance of these five elements interrupts the immunity system and causes diseases. When a finger representing an element is brought into contact with the thumb element the disturbance is brought into balance, therefore the disease caused by the imbalance is cured.

Usually from 5 to 45 minutes is required to practice everyday by using appropriate Mudra with proper pressure and touch including sitting position and breathing.

However the effectiveness of the Mudras not only depend on the practices but it also depends up on the eating habit, diet and the lifestyle of a person.

Speciality of Mudras:

• Mudras are used extensively in Yoga, meditation and dance.

• It does not need any money or special ability to be performed but it just needs some patience.

• There is no age limit to perform Mudras, people of age group 5 to 90 can perform it.

• If you want to stay healthy by physically, mentally and spiritually it is recommended to practice the Mudras daily.

• Mudras helps to release stress. It helps to give calmness, mindfulness & inner peace.

• Breathing exercise which help you to relax.

• Keep Yoga daily with Daily Mudras.

• Daily Mudras (Yoga) & meditation can be a life changer.

For any comments, feedback, additional information or any support, kindly contact us at mudras@coderays.com

If you like this application, kindly share with your family & friends.

Wish you all a happy and healthy life!

每日手印（瑜伽）应用程序可帮助您执行瑜伽手印-手势运动，可改善您的身体，心理和精神健康生活。

应用功能：

•在此日常手印（瑜伽）应用程序中，您可以访问50个重要的瑜伽手印，其好处，特长，进行描述的步骤，有益的身体部位等，

•我们提供了带照片的分步手势程序，以方便练习。

•在此应用中，内容以英语，西班牙语，葡萄牙语，北印度语和泰米尔语提供。

•此应用程序将建议您根据您的年龄，性别和职业列出手印。

•手足病按身体部位和福利分开，以使疾病完全恢复活力。例如用于眼睛，心脏，肾脏，肥胖，脱发，松弛，压力，便秘，哮喘，甲状腺，自信心，月经，精子等的手印。

•在此应用程序中，您可以找到100多种疾病的治疗方法。

•无论您是在寻找Mudras来寻求康复还是在寻找Mudras来寻求健康，还是在寻找Mudras来省心时，此应用程序都能为您解决。

•快速练习锻炼。

•在锻炼过程中，提供各种冥想音乐以使身心处于冥想状态。

•还提供了警报和书签功能。

•可以调整文本字体大小以提高可读性。

•搜索选项可轻松访问，您可以在此处搜索Mudra的名称，身体部位，益处以及其他不适，如食欲，粉刺等。

•这个程序是完全免费的！

•最重要的是，它也可以脱机工作。

•此应用程序受广告支持。您可以删除价格合理的广告（可选）。

•健康的手印。所有这些目的都是为了帮助您感到梦幻和完美。

•改善和增强免疫系统的自然方法！

关于手印：

Mudra是梵语，表示姿势或姿势。 Mudra这个词用“泥”表示欢乐，“ ra”表示生产。它产生欢乐和快乐。手印起源于印度教和佛教。 Bharatanatyam使用了200手印，而Mohiniattam使用了250手印，密宗仪式中使用了108手印。换句话说，手印是沉默的自我表达语言，由手势和手指姿势组成。

手印涵盖了整个身体，看起来像一个闭合的电路，可以在整个身体中传递能量。身体由五个元素组成。拇指，食指，中指，无名指和小指分别表示火，空气，天空，地球和水。这五个要素的失衡会中断免疫系统并导致疾病。当代表元素的手指与拇指元素接触时，干扰就达到了平衡，因此，由不平衡引起的疾病得以治愈。

通常每天需要5到45分钟来练习，方法是使用适当的Mudra并施加适当的压力和触感，包括坐姿和呼吸。

然而，手印的有效性不仅取决于实践，而且还取决于个人的饮食习惯，饮食和生活方式。

手印的特色：

•手印广泛用于瑜伽，冥想和舞蹈中。

•它不需要任何金钱或特殊能力来执行，而只是需要一些耐心。

•表演Mudras没有年龄限制，年龄在5至90岁的人群可以表演。

•如果您想在身体，精神和精神上保持健康，建议每天练习手印。

•手印有助于缓解压力。它有助于给予镇定，正念和内心的平静。

•呼吸运动可帮助您放松。

•每天使用每日手印保持瑜伽。

•每日手印（瑜伽）和冥想可以改变生活。

如有任何意见，反馈，其他信息或任何支持，请通过mudras@coderays.com与我们联系。

如果您喜欢此应用程序，请与您的家人和朋友分享。

祝大家健康快乐！